STEP 1 - Join the Facebook group with the button below to get the prep week checklist. This is also where the daily training video, homework and facebook live Q&A Session with Coach Ade will take place. You don't want to miss the Day 5 Facebook Live Party with lots of giveaways!
STEP 2 - Check your email for the link to download the 5 Day Power Detox E- Book. It includes the Grocery List, Delicious Recipes, Meal & Activity Plan for the 5 Day Challenge. If you don't see the email, check your spam/junk folder!